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Basics - Shielding (part 3 of 3)
what you must do to keep all negative energies away

WARNING: if your empathic you might feel alone and you may want to not shield but you should anyways you will get used to it.

picture a indestructible barrier going around your aura or body, the energy only draws from you and it does not give off energy. it does not glow or shine. its slippery on the outside. you only decide what can come in or not.

if you want to remove it just imagine it fading or going away from your body. - credits to sarafiel angelus


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