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Headache Relief
Disclaimer: I think this goes without saying but ill say it anyways; DO NOT use if allergic to the following:
Coconut
Lemon
Lavender
Peppermint

Materials:

Lemon essential oil

Lavender essential oil

Peppermint essential oil

Coconut oil

Small glass jar with lid

Steps:

1. Fill glass jar a quarter to half of an inch with coconut oil

2. Hold the jar between your hands until the oil has melted (I use coconut cooking oil that turns into a semi solid greasy form when cooled)

3. Add ten drops of each essential oil to the jar (the essential oils can be store bought or home made)

4. Rub on the bottoms of your feet or temples to relieve headaches

Notes:

A brown dosing bottle can be used in place of a glass jar but either way it should be stored at room temperature. Though I wouldn't apply to open wounds, this can also be used to relieve muscle pains and sores.


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